Should your attacker is in shut selection therefore you’re not able to get sufficient momentum to throw a strong punch or kick, use your elbows.L'attacco deve essere eseguito energicamente, con intenzioni realistiche e immediatamente al segnale degli arbitri.Picture from Pinterest Everywhere in the planet, people follow diverse designs of Japanes… Read More

Stepping onto the dojo for the first time can be both exhilarating and daunting. The art of martial arts demands focus, discipline, and a willingness to challenge your limits. But fear not, aspiring warrior! With dedication and the right guidance, you can master these techniques and discover the strength within. A skilled instructor will guide yo… Read More